Friday 28 February 2014

HOW TO MOTIVATE YOURSELF?

1)How to Boost Confidence

The first motivation killer is lack of confidence.

 When this happens to me, it's usually because
 I'm focusing entirely on what I want and neglecting 
what I already have. When you only think about what 
you want, your mind creates explanations for why you 
aren't getting it.The way to get out of this thought
 pattern is to focus on gratitude. Set aside time to
 focus on everything positive in you life. Make a 
mental list of your strengths, past successes, and 
current advantages.This will rejuvenate your 
confidence and get you motivated to build on your 
current success.

2)Developing Tangible Focus


The second motivation killer is lack of focus. 

How often do you focus on what you don't 
want, rather than on a concrete goal? We
 normally think in terms of fear. I'm afraid
 no one will respect me. I'm afraid of being 
alone. If you're caught up in fear based thinking,
the first step is focusing that energy on a well 
defined goal. By defining a goal, you automatically
 define a set of actions. If you have a fear of poverty,
 create a plan to increase your income. The key 
is moving from an intangible desire to concrete, 
measurable steps.


3)Developing Direction


The final piece in he motivational puzzle is direction. 

If focus means having an ultimate goal, direction
 is having a day-to-day strategy to achieve it. 
A lack of direction kills motivation because without
 an obvious next action we succumb to procrastination.
 The key to finding direction is identifying the activities 
that lead to success. For every goal, there are activities 
that pay off and those that don't. Make a list of all your
 activities and arrange them based on result. Then
 make an action plan that focuses on the activities
 that lead to big returns.

2 comments:

  1. Thanks for useful tips. Hope can help me to be a motivated person

    ReplyDelete
  2. welcome.. Yup, I hope this tips can help other people also to be motivated person include me..

    ReplyDelete